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Summer Running

 


June RunningSeniors
Starting Wednesday June 14th                   

  • Monday, Wednesday, Thursday 7:30-8:30 @ FHS                   OR
  • Run on your own with Coach Rumsey's training plan

 

July Running

  • July 6th- August 3rd, 7:30- 9:15 meet at FHS Monday, Wednesday, Thursday
    • Mondays and Thursdays = FAST 7:30-8:15 and run 8:15-9:15
    • Wednesday = Trail Runs meet at FHS 7:30

                                       

3Run