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Note: This site is consistently under construction. New pages and information will be added frequently.

The Glacier Activities, Athletics and Clubs web sites are student generated in web design classes at GHS. Not every club, activity or athletic team web site is worked on or assigned to a student each semester based on class sizes and student choices. There is not a web master in charge of maintaining and updating each web site so from time to time sites may need updating or changes. Thank you for your understanding and patience. We appreciate your support.

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Summer CORE

Program Goal:  To help athletes commit to the Glacier athletic department CORE values and expectations:
Compete Outwork Respect Excel

Mission:  Glacier High School believes in providing the opportunity for all Wolfpack athletes to raise their individual fitness level, challenging athletes to excel, and promoting a unified athletic department. 

Who:  All current and future Glacier High Wolfpack student athletes entering grades 9-12
Where:  Glacier High School gymnasium and weight room
When:  June 11 - August 5
Cost:  Free

Please return completed CORE registration form to: Coach Arron Deck, Glacier High School, 375 Wolfpack Way, Kalispell, MT 59901; decka@sd5.k12.mt.us

Athletes should use the following schedule to select the workout program best suited for individual fitness goals:

		Times	Mon	Tues	Thurs
Explosive Power Group	10th-12th	6:00-7:00	Lift	Lift	Lift
		7:00-7:45	Plyo	*CORE Speed Circuit	Speed/Agility
Strength and Speed Group	10th-12th	6:00-7:00	Plyo	*CORE Speed Circuit	Plyo
		7:00-7:30	Lift		Lift
New Pack	Entering 8th-9th	7:30-8:30	Lift/Plyo	*CORE Speed Circuit	Lift/Plyo

Explosive Power Group = 1 hour of heavy and intense lifting 3 days per week, 1 day of plyos, 1 day of speed/agilities, 1 day of team speed circuit
Strength and Speed Group = 30 minutes of functional weight lifting 2 days per week, 2 days of plyos, 1 day of speed/agilities, 1 day of team speed circuit
New Pack Group = 1 hour of introduction to and techniques of lifting, running and plyos
*Tuesdays CORE Speed Circuit will be for ALL CORE athletes and will run from 7:00-8:00am