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Lifetime Fitness  

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 Credit 0.5

 Grades 9, 10, 11, 12

Equipment: PE Uniform for $14

Prerequisite: None

Course Objectives: The purpose of the physical education program is to improve the quality of one’s physical ability in utilizing his or her body in the most efficient possible way through physical and recreational activities. It is also the goal of the physical education staff to promote social development to the point of assisting the student to become more self-disciplined, cooperative, and self-reliant. This class covers fitness and fitness related activities, team games, individual activity, and co-recreational activities

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